12 October 2009

Try various gyms before committing to a yearly one. If possible, don’t commit to a year, and make sure you read the fine print.
Say no. Don’t feel pressured to spend money.
Grow your favourite herbs, especially if you use a lot in cooking.
Check your local council for fun free activities for the family and kids.
Use layby [...]

Read the full article →

Baking soda is my Windex

28 September 2009

Remember the movie My Big Fat Greek Wedding? The main character’s dad uses Windex for everything – cleaning windows, furniture, even curing warts.
Well, for those who are not into using chemicals around their babies, Bi-carb soda or baking soda is the answer. It can be used for virtually anything — bath times, healing rashes, cleaning [...]

Read the full article →

The calcium cowculator

21 September 2009

Check out the calcium cowculator to know if your family is getting enough calcium. According to the Australian nutrition survey, around 70% of children don’t get their recommended dietary intake of calcium. Check out other sources too like cheese, yoghurt and fruits and veggies.

Read the full article →

Savings tips

14 September 2009

And some more…

Go walking, or try your local council swimming pool and gym instead of enrolling in expensive gyms
Don’t be afraid to ask for discounts. In today’s economy, it helps a lot to get some amount off your purchase.
Pay cash as much as possible for even more discounts.
Try and write your budget [...]

Read the full article →

SIDS

1 September 2009

Sudden Infant Death Syndrome is a very scary issue for all parents. That’s why SIDS and Kids Australia actively campaign about the safe way to put infants to sleep.

SIDS and Kids Safe Sleeping is an evidence based health promotion campaign. Developed for health professionals, childcare workers, parents and anyone who cares for [...]

Read the full article →

26 August 2009

Here are some random saving ideas especially in this time of financial difficulties. You’d be surprised how much money you save in the long run.

Wash the car together and turn it into a fun family activity.
Make school lunches at home.
Car pool with other parents and save on petrol.
Plan your weekly meal menu to save time [...]

Read the full article →

Trial pets

18 August 2009

Ever wondered whether your family is fit enough to have pets? Wanna see if your kids are actually responsible enough to look after animal companions? Why not try to be the host family for pets? The website Don’t Fret Pet matches dogs with host families. Your family can care for another family’s dog while they’re [...]

Read the full article →

11 July 2009

Studies show that babies who are closely cuddled in the first months of their life are more likely to grow into emotionally secure adults, thanks to prolonged high levels of the hormone oxytocin.

Read the full article →

Dreamfeeding

5 July 2009

From the book Save our Sleep by Tizzie Hall:
To do the dreamfeed, you gently pick up your sleeping baby, place the bottle or breast on his lower lip and allow him to drink, taking care not to wake him. When finished, sit him upright for a few minutes to allow wind to escape. Babies are [...]

Read the full article →

29 June 2009

To be more water efficient, why not reuse the water from your baby bath? You can use it to water your plants, wash your car, flush the toilet or clean your outdoor pavement.

Read the full article →

← Previous Entries

Next Entries →